What Does Salmon Taste Like And How To Cook Salmon: All The Answers Here

Can you even imagine what does the salmon taste like? You never might have given a thought about it or even if you would have the first question that would pop up in your head would what would a beautiful salmon taste like or how would the flavor of a salmon be?

To answer this question "what does salmon taste like", I had to taste the salmon in both the forms it's available and here I am writing for you to have a better picture about its taste and how to cook salmon.


What is a Salmon?

what is a salmon

For most of you who really do not know what a salmon is, it is one of the most common fishes available in the ocean. For people who may say they have no oceans around their region, farmed salmon is what will be the savior for you without compromising with your taste buds.

What Does Salmon Taste Like?


Salmon has a taste very similar to that of another very common fish, the Tuna.

For people having a salmon which has been caught in the wild the flavor will be very strong while for others having a farmed salmon would be a little towards the raw side.

For someone who isn't very fond of seafood, salmon is the one fish that will change their liability towards seafood. A farmed salmon has a tender flesh, which means it is easier to cook with a pan, but it has a flavor that if not cooked properly will taste raw.

The wild salmon on the other hand is one that has a skin over it which gives it a better flavor and leaves a smooth sense of heaviness for your taste buds.

Health Benefits Of Salmon


For someone who would ask why should you eat salmon, here are enough reasons to convince you that you should have the salmon at least once a week if not daily. Salmon has many health benefits.

One half fillet of salmon weighing about 178g contains 1537kJ calories from which 829 comes from fat content and 703 is given out by protein.

If you are looking for a low carb fish that you can incorporate in your diet, salmon is the fish as it has almost zero carb making it perfect for your diet. Apart from being low carb, it has a high protein content that constitutes 39.3g of the 178g fillets.

The salmon is rich in its protein content and gives our body with a lot of Omega-3 fatty acids and vitamin-D. Omega 3 fatty acids are necessary for the normal metabolism of a mammal.

Aren’t all these benefits enough to taste it? Isn’t it enough to make it a part of our diet?

See this post if you want to store salmon in the fridge.


People all around the world are fond of eating salmon. It is the most widely eaten seafood in and around the Atlantic ocean. In North America after the salmon was introduced in lakes, the people started farming salmon and consuming it on a higher rate. Almost 90% of the salmon consumed today is farmed and not wild.

How To Cook A Salmon?


The salmon is a seafood dish which can easily blend in with different ingredients and bind the flavors within it. This not only allows the salmon to be made into various dishes, but slow gives you an opportunity to taste it in different ways.

The salmon is usually cooked in one out of the below mentioned ways:

  • Smoking: One of the most common method to cook your salmon is to smoke it over the smoke created by wood or charcoal over a grill giving it that smoky flavor of the ash.
  • Grilling: For the ones who like their dish to have a slight burnt flavor, grilling is the best way to cook your salmon. It gives the fat from the salmon to induce into the other ingredients binding the whole dish together and giving it that creamy texture.
  • Baking: For the health freaks out there, someone is already a fish that can be incorporated in your diet. But if you want to lose those extra calories that are added while you are cooking it, baking is the method you should use. Using the least amount of oil it gives the flavor of the salmon an exotic touch once prepared.

There are still many ways where you can cook your salmon like boiling, roasting, tossing, etc. But the most commonly used are the above mentioned. See below video for more details on how to cook salmon:

Different Items Prepared By Using Salmon

  • Oven baked salmon
  • Grilled salmon
  • ​Pan seared salmon
  • ​Honey and cilantro baked salmon
  • Dill poached salmon

Many large variety of items are prepared using the salmon. Most of these dishes taste so amazing that even though you finish having the dish, the taste lingers in your mouth for quite some time.

Related Video: Teriyaki Salmon with Soba Noodle Salad From Gordon Ramsay​

Emma Claire

I’m Emma, and I’m absolutely in love with food blogs. I’m a foodie at heart but being the mother of 3 kids, it’s not always easy to keep up with fancy dinners… so I rely on the support of other blogging moms like me to help along the way.

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