Salmon, commonly referred to as the king of the fish is known for its high amounts of vital nutrients such as protein, potassium, folate, and vitamins B6, B12, D, and E. Salmon is also very rich in omega 3 which research shows can reduce one’s chance of getting Alzheimers, blood clotting and inflammation. There are […]
baked
How Long to Bake Chicken For?
Chicken is one of those easy to cook, easy to mess up meats. Despite the fact that there are literally thousands of recipes out there for baking a variety of chicken meals, they all have one thing in common; and that is Temperature over Time to help ensure safe baking. Here within this one simple […]
Can You Freeze Baked Beans: Here’s Your Answer!
Are you working all day long just to come home and see your fridge empty and without a delicious meal? If so, this article is just what you need as it will introduce you to the art of prepping and freezing meals that can perfectly calm your rumbling stomach after long and exhausting day. Making a […]